Do you feel like you have lost custody of your joy, your voice, your song, your mission, dreams and sense of your sacred self? Would you like to find out how to recover those things or even recreate and reinvent your life so that you are full of momentum to move forward with confidence and purpose? Have you felt like you are only one in a billion on this planet and want to find out WHO you are and what you have that can make this world a better place just because YOU are in it? Do you want to feel strong, healthy, and have a deeper sense of clarity in your life? I can help you.
I offer a unique approach to Mindfulness Coaching through Yoga and Emotional Growth Workshops. My strength is in helping people to think consciously, intentionally, and mindfully ; empowering them to create positive and transformational changes in their body, soul, and sacred self. My clients know that they will always be in a space of safety and respect. They know that they are going to be in an environment that is clean, consistent, professional, and uplifting. The benefits my clients always tell me they have received is that they feel more alive, less stressful, more positive , encouraged, more comfortable, and filled with hope and vitality, after they encounter any one or all of my practices and services.
A Mindfulness Coach is like a cheerleader who helps you form and bring your goals and dreams into a reality. It’s sort of like helping you look into your own heart and begin to draw things out from it that you haven’t thought about before but has been waiting to be revealed until the right time or when you were ready. I’m not a Professional Licensed counselor, but I am a professional Life COACH. I don’t counsel. Rather, I ask powerful questions that excavate the answers out of YOU. I make powerful requests so that YOU can choose how far, how deep, and how long it will take you to achieve your best life. In other words, YOU are in the driver seat and I may point out some scenery along the way that you would want to take notice of. Then, together, we will get out the map and figure out where it is YOU want to go and what route you want to take to get there. I use many different tools that are personally chosen for each client. I will do personality tests that bring out your strengths and weaknesses so you can see what you want to work on and also how you may want to make changes in your relationships, career, or personal life. Many people have just gotten lost along their journey in life and maybe they have given custody of themselves over to others. I want to help you regain custody of yourself. You don’t belong to anyone else. Rather, you invite others to share in your life, add to your life, and not take away from it. Life recovery is just that . Something you want or may need to RE COVER. We can’t ever go back and undo what has been done, but we can change the ending to the story. We can begin writing new chapters for ourselves that will bring about better results, healthier lifestyles, and happier people. Whether you struggle with addictions, forgiving others, problems with negative thinking, or anything that you want to overcome, or just want to make your life a happier place to live, I can help you. YOU have within you every answer you need, and with the right questions, tools, focus, and encouragement, YOU get to change your life. There is a great saying I’ve heard over the years, ” Where your gaze goes, so will your life.” What do you think about? Another great saying is, ” Where your treasure is, there will your heart be also.” What do you treasure in life? Are you getting all you want out of it? Another famous quote is ” Where you go, there you are.” Are you where you want to be? Is it the direction that you MEANT to take or are you just settling? Do you want more of a spiritual connection? YOU get to decide. TODAY, you can get started creating a new life for yourself. I’d like to invite you to your own party. Are you ready?
Call for an appointment today. The only thing you risk to lose is that which no longer serves YOU.
Prices: Office and online/
Full Hour : $60
90 Min: $90
Packages: 4 one hour consults for $225
Payment services: Paypal/Credit Card/Cash
Credit Card Charges apply
Because I create personal sessions for each person beforehand, payment is due at time appointment is made through paypal or credit card.
Cancelled Appts. without 24 hour notice will be charged full appt.price
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